Birth Support - Comfort in Labor

This class empowers couples with techniques that are helpful in reducing pain and discomfort during labor.

Couples will leave this class knowing how they can help themselves have a more enjoyable labor and delivery. They will learn what makes labor painful, (labor does not have to be painful!) what unnecessary interventions to avoid, acupressure points for labor stimulation, calming and pain relief, massage for back labor, general massage for relaxation, specific strokes and techniques for the different stages of labor, aromatherapy, oils and cream.

This class is not intended as a childbirth education class. It's best used as a supplement to mainstream childbirth education classes. This class is not needed for HypnoBirthing couples.

$65 per couple

Call (520) 481-4784 for class date and times